I am not a poet

I am just

Just a man

A man who finds it difficult to live and express himself in the realm of the obvious.

I am not a poet

I am just

Just a man

A man who struggles

Struggles and wrestles to see words that are not pictures and read pictures that are not words.

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eyes closed

inhale

exhale

exhaustion

inhale

exhale

feel the tension shift

thoughts

worry

inhale

exhale

feel the tension shift

pre-occupation

future past

inhale

exhale

feel the tension shift

inability

resignation

inhale

exhale

feel the tension shift

rise

fall

inhale

exhale

feel the tension shift

tightening

ache

inhale

exhale

feel the tension shift

holding

holding, holding

inhale

exhale

feel the tension shift

numbing

release

inhale

exhale

feel the tension shift

unclenching

gift of open palms

inhale

exhale

feel the tension shift – relax

laxing

re-laxing

inhale

exhale

emanations spread out in time and space